MORE THAN JUST A STUDIO, THE SOURCE IS A SPACE WHERE MOVEMENT, BREATH, AND COMMUNITY COME TOGETHER—A PLACE WHERE PEOPLE FEEL AT HOME, SEEN, AND EMPOWERED.
The Source is a Pilates reformer studio rooted in the belief that movement is medicine and that true wellness extends beyond the physical.
We offer Pilates Reformer & Pilates Fusion classes daily (Monday – Saturday).
WE WILL ALSO HAVE MONTHLY WELLNESS WORKSHOPS FOCUSED ON EMOTIONAL AND MENTAL WELL-BEING, INCLUDING:
Yoga & Hot Yoga
Yoga is a mindful movement practice that blends breath, posture, and intention to build strength, flexibility, and inner calm. It’s accessible to all levels and promotes both physical and mental well-being.
Hot Yoga is practiced in a heated room, combining the benefits of traditional yoga with added intensity. The heat helps improve flexibility, boost circulation, and encourage detoxification through sweat—offering a challenging, invigorating experience.
Hot Pilates
Hot Pilates is a high-energy, low-impact workout performed in a heated room. Combining Pilates principles with dynamic movements, it strengthens the core, tones muscles, boosts endurance, and promotes detoxification through sweat—all while being gentle on the joints. It’s a powerful, full-body experience that leaves you feeling strong, energized, and refreshed.
Sound Baths
Sound Baths are immersive experiences that use soothing sounds and vibrations—often from crystal bowls, gongs, and other instruments—to promote deep relaxation and inner balance. As you lie comfortably, the sound waves help calm the nervous system, reduce stress, and create space for mental clarity and emotional healing.
Breath Work
Breathwork is a powerful practice that uses intentional breathing techniques to calm the mind, release tension, and connect more deeply with yourself. It can help reduce stress, boost energy, and support emotional healing—guiding you into a state of clarity, balance, and inner peace.
The Source Pilates
let's move, heal and grow together
From strength-focused flows to restorative, breath-centered movement, we are here to empower, challenge, and support you every step of the way. No matter where you are in your wellness journey, our team is ready to guide you.
Experience Our Beautiful New Studio And Be Part Of Our Growing Pilates Community
About Alyssa Amaral
Alyssa Amaral, Owner
I’m a mom to two amazing daughters, and a woman on a mission to empower others through movement and wellness.
This studio is a deeply personal project born from my own wellness journey. As someone who grew up in Hilmar, CA I take great pride in bringing a beautiful, welcoming space to the Central Valley—one that breaks the stigma around Pilates and invites everyone to experience its benefits, regardless of background or fitness level.
I know firsthand how transformative movement and breath work can be. The Source is my way of sharing that with the community—a bohemian-inspired, warm, and inviting loft-style space where people walk in feeling welcome and leave feeling better, stronger, and more connected. Pilates is the fountain of youth, and I believe that the more people we can bring through our doors, the better our community will be.
No one body is made the same, and that’s what makes us extraordinary. 🫶
Out Instructors
At The Source Pilates Wellness Studio, our team is united by a deep passion for movement, wellness, and the transformative power of Pilates—but what makes us truly special is how different we all are. Each instructor brings their own unique style, energy, and approach to teaching, ensuring that every client finds the perfect fit for their journey.
From strength-focused flows to restorative, breath-centered movement, we are here to empower, challenge, and support you every step of the way. No matter where you are in your wellness journey, our team is ready to guide you.
ALYSSA AMARAL
Instructor
STEPHANIE SABLAN
Instructor
MELISSA HERRERA
Instructor
VALERIE ROBLES
Instructor
ROCKY DONBATALLA
Instructor
TAYLOR PATERO
Instructor
MISTY GONSALVES
Instructor
Empowerment Through Every Breath and Flow
Our studio is a welcoming space where strength is built, breath is honored, and every body is supported. Whether you’re new to Pilates or refining your practice, our experienced instructors meet you exactly where you are, offering thoughtful guidance and empowering movement experiences.
At The Source, you’re not just joining a class—you’re becoming part of a community rooted in care, intention, and growth.
Mind, Body and Soul Wellness
Whether you’re building strength or finding stillness through breath, our mission is to uplift, inspire, and walk alongside you. Wherever you are on your wellness path, you’ll find expert guidance and wholehearted support here.
Our sessions are designed to help you move with greater ease, awareness, and strength. Each class is intentionally crafted to support your unique goals, whether you’re seeking restoration, resilience, or a deeper mind-body connection.
CLASS SCHEDULE
OPENING HOURS
Monday – Friday
5:00 am, 5:50 am, 6:40 am, 8:30 am, 12:00 pm, 4:30 pm, 5:20 pm, 6:10 pm
Saturday
8:00 am
Sunday
Closed
Membership Pricing
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